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CROWDSOURCE and Social Media – How and When to Use It?

This Thought Nugget, the process of contemplating, started with a colleague in my Health and Wellness business using a new word for me, “crowdsource”. Merriam-Webster – crowdsource: “The practice of […]

OBESITY DEFINITION in CANADA: HLJ’s, You Are Already Ahead of the Game

HLJ’s, you already know you are on a lifetime journey improving health outcomes one after another. Read what VeryWellHealth just published (8/13/20) about obesity: “The guidelines, which were published in […]

Final Weight Loss Journey Reflections along the Path

CHECK-IN: Finished a 7 day healthy cleanse well. Lost 6.4 lbs. I even lost some inches. Looking at those before and after measurements is revealing. Between the cleanse, my daily […]

HEALTHY LIFESTYLE JOURNEYER – EVOLUTION

I am a Healthy Lifestyle Journeyer (HLJ). What is that you ask? Been trying to come up with the right words to convey what being healthy, 360 degrees wellness, looks […]

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Paula Wood, 360 Degrees Wellness

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I'm Paula and I'm on a mission to share what I've learned about creating a lifestyle of personal freedom with an online business in the Health and Wellness industry.

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